Mitch Yelin 100m row
100
Meters
0:46.1
Time
3:50.5
Pace
5
Calories
69
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 121 |
March 19, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.1 | 100 | 3:50.5 | 29 | 398 | 5 | 21 | 69 |
| 0:46.1 | 100 | 3:50.5 | 29 | 398 | 5 | 21 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.