Mitch Yelin 100m row
100
Meters
0:40.0
Time
3:20.0
Pace
5
Calories
72
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 123 |
March 19, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 21 | 72 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 21 | 72 |
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Workout Graph
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