Mitch Yelin 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
March 21, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 53 | 24 | 105 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 23 | 95 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 23 | 101 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 24 | 107 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 26 | 110 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 26 | 116 |
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Workout Graph
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