Mitch Yelin 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 124 |
March 21, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 54 | 25 | 115 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 24 | 96 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 26 | 112 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 26 | 122 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 26 | 123 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 27 | 124 |
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Workout Graph
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