Mitch Yelin 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
May 01, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 55 | 23 | 107 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 24 | 93 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 23 | 105 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 24 | 109 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 25 | 112 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 24 | 116 |
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Workout Graph
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