Mitch Yelin 1000m row

1,000

Meters

5:31.5

Time

2:45.7

Pace

50

Calories

84

Heart Rate

Average Watts77
Calories Per Hour542
Stroke Rate20
Stroke Count112
Drag Factor124

May 02, 2026 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:31.5 1,000 2:45.7 77 542 50 20 84
1:11.7 200 2:59.2 61 502 10 21 77
1:06.0 400 2:45.0 78 545 10 20 81
1:05.2 600 2:43.0 81 552 10 20 85
1:04.5 800 2:41.2 83 558 10 20 89
1:04.0 1,000 2:40.0 85 562 10 21 92

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Workout Graph

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