Mitch Yelin 1000m row

1,000

Meters

5:24.9

Time

2:42.4

Pace

50

Calories

91

Heart Rate

Average Watts82
Calories Per Hour554
Stroke Rate21
Stroke Count112
Drag Factor124

May 04, 2026 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:24.9 1,000 2:42.4 82 554 50 21 91
1:08.6 200 2:51.5 69 524 10 22 84
1:04.4 400 2:41.0 84 559 10 20 91
1:04.0 600 2:40.0 85 562 10 21 90
1:04.2 800 2:40.5 85 560 10 21 95
1:03.7 1,000 2:39.2 87 565 10 21 96

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.