Mitch Yelin 1000m row

1,000

Meters

4:52.6

Time

2:26.3

Pace

54

Calories

Average Watts112
Calories Per Hour664
Stroke Rate25
Stroke Count123
Drag Factor123

May 05, 2026 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:52.6 1,000 2:26.3 112 664 54 25
1:06.7 200 2:46.7 75 539 10 25
0:58.7 400 2:26.7 111 674 11 23
0:56.9 600 2:22.2 122 695 11 24
0:55.9 800 2:19.7 128 708 11 26
0:54.3 1,000 2:15.7 140 729 11 28

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Workout Graph

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