Mitch Yelin 1000m row
1,000
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
80
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 09, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 496 | 50 | 18 | 80 |
| 1:16.3 | 200 | 3:10.7 | 50 | 471 | 10 | 20 | 76 |
| 1:11.6 | 400 | 2:59.0 | 61 | 502 | 10 | 19 | 80 |
| 1:11.9 | 600 | 2:59.7 | 60 | 500 | 10 | 19 | 82 |
| 1:11.5 | 800 | 2:58.7 | 61 | 503 | 10 | 18 | 82 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 505 | 10 | 18 | 83 |
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Workout Graph
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