Mitch Yelin 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 123 |
May 12, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 707 | 55 | 23 | 111 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 22 | 93 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 23 | 106 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 23 | 115 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 24 | 121 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 25 | 123 |
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Workout Graph
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