Mitch Yelin 1000m row
1,000
Meters
5:01.7
Time
2:30.8
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
May 14, 2026 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 620 | 52 | 24 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 22 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 23 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 23 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 25 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 29 |
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Workout Graph
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