Mitch Yelin 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 123 |
May 16, 2026 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 641 | 53 | 24 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 23 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 23 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 24 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 25 |
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Workout Graph
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