Mitch Yelin 1000m row
1,000
Meters
5:21.6
Time
2:40.8
Pace
50
Calories
87
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 121 |
May 25, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.6 | 1,000 | 2:40.8 | 84 | 559 | 50 | 20 | 87 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 23 | 82 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 20 | 87 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 20 | 87 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 20 | 89 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 20 | 92 |
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Workout Graph
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