Mitch Yelin 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 130 |
January 21, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 405 | 27 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 26 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 27 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 28 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 29 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 |
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Workout Graph
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