Mitch Yelin 30:00 row
6,687
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 129 |
January 24, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 395 | 26 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 24 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 26 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 27 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 28 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 28 |
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Workout Graph
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