Mitch Yelin 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 129 |
January 28, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 402 | 27 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 27 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 29 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 28 |
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Workout Graph
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