Mitch Yelin 30:00 row
6,784
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 129 |
February 05, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,784 | 2:12.6 | 150 | 815 | 405 | 27 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 25 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 27 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 27 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 28 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 28 |
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Workout Graph
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