Mitch Yelin 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 128 |
February 12, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 415 | 27 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 26 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 28 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 28 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 28 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 29 |
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Workout Graph
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