Mitch Yelin 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 127 |
March 06, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 411 | 26 | 131 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 24 | 133 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 25 | 138 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 26 | 124 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 27 | |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 28 |
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Workout Graph
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