Mitch Yelin 30:00 row
6,865
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 127 |
March 07, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 415 | 25 | 140 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 24 | 135 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 | 138 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 25 | 139 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 26 | 141 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.