Mitch Yelin 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 128 |
March 10, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 417 | 24 | 141 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 23 | 135 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 24 | 140 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 24 | 142 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 25 | 142 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 27 | 149 |
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Workout Graph
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