Mitch Yelin 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 14, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 65 | 27 | 138 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 27 | 126 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 26 | 138 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 26 | 140 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 28 | 143 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 29 | 144 |
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Workout Graph
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