Mitch Yelin 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 127 |
March 16, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 421 | 27 | 139 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 | 133 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 | 137 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 | 138 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 28 | 143 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 29 | 148 |
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Workout Graph
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