Mitch Yelin 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 126 |
April 12, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 423 | 26 | 142 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 25 | 135 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 26 | 140 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 | 141 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 27 | 145 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 27 | 150 |
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Workout Graph
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