Mitch Yelin 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 124 |
April 15, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 411 | 26 | 140 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 25 | 136 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 26 | 138 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 26 | 141 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 27 | 142 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 27 | 147 |
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Workout Graph
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