Mitch Yelin 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
May 12, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 422 | 26 | 145 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 25 | 138 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 | 145 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 26 | 147 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 27 | 147 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 27 | 152 |
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Workout Graph
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