Mitch Yelin 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 125 |
May 20, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 413 | 26 | 143 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 25 | 134 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 | 142 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 | 145 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 27 | 146 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 27 | 151 |
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Workout Graph
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