Mitch Yelin 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 125 |
May 30, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 844 | 422 | 25 | 149 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 24 | 139 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 24 | 147 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 25 | 150 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 26 | 154 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 26 | 157 |
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Workout Graph
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