Mitch Yelin 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 124 |
July 19, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 402 | 26 | 149 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 | 140 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 26 | 147 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 26 | 149 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 28 | 153 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 | 156 |
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Workout Graph
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