Mitch Yelin 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 125 |
August 05, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 399 | 27 | 145 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 26 | 138 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 25 | 143 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 27 | 145 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 28 | 146 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 29 | 154 |
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Workout Graph
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