Mitch Yelin 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 124 |
October 04, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 390 | 26 | 144 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 | 138 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 25 | 142 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 26 | 144 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 26 | 146 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 29 | 153 |
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Workout Graph
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