Mitch Yelin 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 126 |
February 02, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 417 | 25 | 148 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 26 | 138 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 25 | 145 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 25 | 149 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 26 | 152 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 25 | 156 |
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Workout Graph
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