Mitch Yelin 30:00 row
6,865
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 124 |
February 09, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 415 | 25 | 147 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 25 | 140 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 25 | 145 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 25 | 148 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 27 | 150 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.