Mitch Yelin 30:00 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
February 19, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 856 | 425 | 26 | 150 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 26 | 139 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 26 | 148 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 26 | 153 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 27 | 156 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.