Mitch Yelin 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 126 |
February 20, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 413 | 26 | 141 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 26 | 132 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 26 | 139 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 26 | 141 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 26 | 144 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 27 | 150 |
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Workout Graph
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