Mitch Yelin 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 125 |
February 27, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 427 | 26 | 147 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 27 | 140 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 | 145 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 | 148 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 26 | 150 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 | 154 |
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Workout Graph
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