Mitch Yelin 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
March 13, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 989 | 65 | 26 | 143 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 27 | 131 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 25 | 142 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 25 | 145 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 28 | 149 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 30 | 150 |
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Workout Graph
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