Mitch Yelin 30:00 row
6,933
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 126 |
March 19, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,933 | 2:09.8 | 160 | 850 | 423 | 25 | 147 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 | 138 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 25 | 144 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 25 | 148 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 | 151 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.