Mitch Yelin 30:00 row
6,984
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 125 |
April 17, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 429 | 25 | 147 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 26 | 140 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 25 | 147 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 25 | 149 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 25 | 151 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.