Mitch Yelin 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 125 |
October 17, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 134 | 26 | 145 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 26 | 134 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 26 | 142 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 | 147 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 26 | 149 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 27 | 155 |
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Workout Graph
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