Mitch Yelin 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
November 21, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 25 | 142 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 25 | 133 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 25 | 137 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 | 143 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 25 | 147 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 27 | 150 |
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Workout Graph
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