Mitch Yelin 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 125 |
January 21, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 375 | 24 | 135 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 23 | 127 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 24 | 131 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 25 | 136 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 25 | 139 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.