Mitch Yelin 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
February 17, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 414 | 26 | 143 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 26 | 134 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 26 | 141 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 26 | 145 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 26 | 148 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 27 | 151 |
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Workout Graph
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