Mitch Yelin 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
March 13, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 358 | 24 | 125 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 24 | 118 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 24 | 125 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 25 | 126 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 25 | 128 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 25 | 129 |
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Workout Graph
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