Mitch Yelin 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
March 15, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 382 | 25 | 135 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 26 | 126 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 25 | 134 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 25 | 136 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 26 | 136 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 26 | 145 |
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Workout Graph
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