Mitch Yelin 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
March 25, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 837 | 417 | 26 | 147 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 27 | 136 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 26 | 143 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 26 | 150 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 27 | 152 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 26 | 154 |
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Workout Graph
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