Mitch Yelin 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
April 02, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 430 | 25 | 149 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 27 | 140 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 25 | 147 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 25 | 152 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 | 153 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.