Mitch Yelin 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 124 |
April 09, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 389 | 24 | 135 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 | 126 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 24 | 133 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 | 136 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 25 | 136 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.