Mitch Yelin 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 123 |
April 17, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 378 | 24 | 132 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 23 | 120 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 24 | 129 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 | 134 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 24 | 137 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 | 142 |
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Workout Graph
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