Mitch Yelin 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 125 |
July 14, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 377 | 23 | 137 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 23 | 128 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 23 | 134 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 23 | 135 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 23 | 139 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.